Each bodywork session is tailored to address your specific needs. Techniques from a variety of modalities are used to achieve the best results. Sessions are offered in 30, 60,90, and 120 minute sessions. A brief description of bodywork techniques that may be used in your session are listed below. 

Bodywork techniques  include:

• deep tissue massage: slow and focused pressure is used to reach the deep layers of muscles and fascia. It is used to treat chronic muscular pain associated with migraines, injury and rehabilitation, and reduces inflammation-related pain caused by arthritis and tendonitis                                                                                               
• neuromuscular therapy : this technique is used to treat trigger points which cause severe pain and restrict range of motion. Focused compression is applied to specific points in the muscle to release the clusters of muscle fibers creating the trigger point.   
• pre and post natal massage: this technique is used to address the aches and pains that come with carrying and delivering a baby. It will sooth tired, sore muscles and reduce swelling and fatigue. It relieves anxiety and promotes a sense of well being.     
• sports massage:designed to enhance athletic performance and recovery. Helpful in flushing toxins from the muscle tissue and preventing injury.                                        
• reiki: hands on energy healing technique. Used to activate healing energy within receptive points on the body. As a harmonic flow of energy is strengthened, healing occurs through the return of physical, mental, and spiritual balance.

 

Rates:

•  60 min session  $110
•  90 min session  $150
•  package of 3 - 60 minute sessions $300
•  package of 5 - 60 minute sessions $450
•  package of 4 - 90 minute sessions $540

Packages purchased do not expire. Packages may be broken into 30 minute increments and shared with family and friends.